Best places to eat gluten-free in Edmonton

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Cooking truly delicious gluten-free dishes can be a challenge — but it’s one these Edmonton restaurants can handle. From diners to hotel restaurants to Chinese places, these are the establishments where everyone, celiacs or otherwise, can be sure to get a good meal.

The Harvest Room

10065 100 St NW, Edmonton AB T5J 0N6

The Harvest Room’s menu underwent a renovation — it was modified to take as many dietary concerns as possible into consideration. There are gluten-free dishes, vegetarian dishes and raw dishes — if there is nothing that appeals to you, the chef will come speak with you about your needs and likes, then create a dish just for you.

Urban Diner

12427 102 Ave NW, Edmonton AB T5N 0M2

An awesome chicken or salmon burger on a gluten-free bun, all for me? Damn straight. And, it tastes like the “real” thing, not like a dry hockey puck. Celiac-friendly sides include the tangy chickpea and quinoa salad.

Narayanni's Restaurant

10131 81 Avenue NW, Edmonton AB T6E 1W9

Buffets are usually the bane of the celiac. We don’t like them; they don’t like us. But, this is one of the few buffets in Edmonton that label which dishes are gluten-free. And it’s not just rice; there are actually lots of South African-Indian dishes that are prepared gluten-free here, including the yummy, crispy papadums — lentil crisps — and a variety of desserts.

Pearl River Restaurant

4728 99 Street NW, Edmonton AB T6E 5H5

I always thought gluten-free Chinese food was a myth, until I came to Pearl River Restaurant. Dishes like the fried broad rice noodles and chicken with peppercorn sauce are must-tries. They’re able to prepare dishes with gluten-free soy sauce and can suggest modifications to common dishes to prepare them without gluten.


10350 109 St NW, Edmonton AB T5J 4X9

While a lot of Japanese staples, such as sashimi, are naturally gluten free, it’s awesome and reassuring that Mikado offers a separate gluten-free menu. It takes all the worry out of what to order. My favourite avocado roll is made with gluten-free mayo to make it safe for me to eat. The chefs know to watch for cross contamination and provide gluten-free soy sauce.

Remedy Cafe

10310 124 St NW, Edmonton AB T5N 1R2

Remedy is known for its delicious Indian dishes, many of which are gluten-free and/or vegan. They offer gluten-free wraps, as well as rice dishes, and everything is clearly labelled and colour coded on the chalkboard menu so that you know exactly what dishes are gluten-free. The chana masala wrap — chickpeas in masala curry wrapped up in gluten-free goodness — doesn’t fall apart instantly, unlike many other gluten-free wraps out there. And — bonus! — there are a huge number of gluten-free dessert options.

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