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YFT offers a diverse program of yoga styles and instruction approaches. Staff are very helpful and courteous and there are ample opportunities to try different methods. Internationally renowned yoga instructors provide yoga workshops and there are also programs offered that will appeal to every age and ability. Although the facilities are not trendy like some other studios, staff do their best to keep things looking good. We are very fortunate to have a studio like YFT in our community. Lire plus
Moksha is a great workout with lots of different sequences depending on the teacher - each class is different and can be a warm or hot room - bring a towel and lots of water - love moksha yoga studios - they are always so nice! Lire plus
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