Wellness Simplified

Great analysis of our families eating habits and then showing me how to make those same types of food healthier. Also, introduced me to some new foods that have become a hit in our house.

I absolutely love Amanda she is so knowledgeable and her meal ideas are incredible. I have learned so much from her about healthy eating and my son has too. He can actually good simple meals in 15 minutes while attending University out of the City. So thankful to have met Amanda!

Greatly weekly videos that provide simple and nutritious meals and healthy alternatives for common food ingredients. Great one on one meal prep sessions!!!

Knowledgeable dietitian! She introduced me to new recipes, foods and strategies to navigate my food allergies. I would highly recommend