Bolt Fresh Bar
Ouvert à 07:00
, Voir toutes les heures
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Détails

Caractéristiques

  • Plat à emporter,

Atmosphère

  • Décontractée,

Langues parlées

  • Anglais,
Localisation
1170 Queen St W, Toronto ON M6J 1J5
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Heures d'ouverture *Horaire des Fêtes

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Mardi
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Prix:

  • < 10 $,

Modes de paiement:

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Ce contenu est uniquement en anglais

Walk through West Queen West on a Saturday morn, and it’s hard to miss the gaggle of people congregating around Bolt Fresh Bar. Outside, you’ll find a quad of artsy types perched on the vintage theatre flip seats; inside, young families with babes in arms will crane their necks to read the sky high smoothie menu. Manager Danielle Dutra’s quip is apt: Bolt is indeed the healthy version of Cheers.

While the juice bar is a relatively new addition to the west end landscape, Bolt has already made quite the impression. Toronto has been slower to pick up on the health juice craze than, say, yogi-favourite Van City or its American counterparts. Although other areas of T.O. have places that spin out healthful smoothies, salads and power bowls to go, Parkdale was visibly lacking a piece of the puzzle. Owner and neighbourhood entrepreneur Eddie Chan — recognized for his past endeavor, The Mascot café — is passionate about nutrition and the holistic side of food. While the ’hood is now known for being a hot-to-trot foodie locale — housing eateries like Chantecler and Electric Mud BBQ — Chan saw a gap that needed to be filled and jumped at the chance to open up a space the area was craving.

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Menu et prix

Juices MENU - Bolt Fresh Bar

Spicy Citrus

orange, grapefruit, lemon, lime, cayenne

6,50 $

Beet Red

beet, green apple, pear, lemon, ginger

7,00 $

Green Pineapple

pineapple, cucumber, celery, lemon, spinach, kale

7,50 $

Carrot

carrot, orange, lemon

6,50 $

Refresher

pear, cucumber, celery, lemon, spirulina, ginger

8,00 $

Garden

kale, spinach, Swiss chard, dandelion greens, cucumber, celery, lemon, lime, ginger

8,00 $

Shots MENU - Bolt Fresh Bar

High Boltage (immunity boost)

lemon, ginger, cayenne, orange, oil of oregano, colloidal silver

6,00 $

E3 Live Power On (brain boosting algae)

2,50 $ ((1/2oz)) 4,00 $ ((1oz))

Ginger

3,00 $

Smoothies MENU - Bolt Fresh Bar

Chocolate Thunder

ChocoSol dark chocolate, ChocoSol raw cacao, peanut butter, banana, sprouted flax+chia seed, almond milk, maple syrup (add Station Cold Brew coffee shot 1.5)

8,00 $

Almond Delight

almond butter, banana, cinnamon, vanilla, maca, almond milk, maple syrup (add Station Cold Brew coffee shot 1.5)

8,00 $

Berry Blast

strawberry, blackberry, goji berry, acai berry powder, banana, spinach, coconut water

7,50 $

Greena Colada

pineapple, shredded coconut, hemp hearts, sprouted flax+chia seed, kale, coconut milk

8,00 $

Power Plant

green apple, kale, spinach, cucumber, spirulina, avocado, sprouted flax+chia seed, hemp hearts, lemon, ginger, coconut water, maple syrup

9,00 $

Add Ons MENU - Bolt Fresh Bar

Sunwarrior Protein

2,00 $

Vega Protein

2,00 $

Spirulina

2,00 $

Maca

1,00 $

Hemp Hearts

1,50 $

Sprouted Flax+Chia Seed

1,00 $

Herbal Mushroom Powder

2,50 $

Salads MENU - Bolt Fresh Bar

Kale

kale, shredded carrot, crunchy sprouts, shredded jicama, avocado, sunflower seed, raisins, hemp hearts, Himalayan salt, lemon+olive oil

10,00 $

Rainbow

spinach, shredded beet, shredded carrot, shredded butternut squash, cherry tomato, pepita, Zesty Green dressing

9,50 $

Kelp

kelp noodle, shredded butternut squash, crumbled cauliflower, shredded beet, shaved red cabbage, radish, scallions, black sesame seed, Bonzai dressing

10,00 $

Design Your Own Salad

Choose your greens Choose up to 5 toppings Choose a dressing: Zesty Green, Carrot Miso, Creamy Lemon Tahini, Maple Balsamiq, Lemon+Olive Oil, Bonzai

9,50 $

Acai Bowls MENU - Bolt Fresh Bar

Energy Bowl

açaí berry, raspberry, strawberry, banana, lucuma, kuzu, coconut milk, granola

7,50 $

Power Bowl

açaí berry, mango, pineapple, shredded coconut, banana, lucuma, kuzu,
coconut milk, granola (add whipped coconut cream - 1.5) (sub trail mix for granola - 1)

7,50 $

Grain Bowls MENU - Bolt Fresh Bar

Protein Bowl

brown rice, bean medley, marinated tofu, crunchy sprouts, shredded butternut squash, cherry tomato, pepita, Carrot Miso dressing

10,00 $

Mazzy Bowl

millet, kale, shredded jicama, edamame, shredded carrot, cucumber, shaved Brussels sprout, dried cranberry, sunflower seed, Bonzai dressing

10,00 $

Vitamin Sea Bowl

millet, shredded carrot, avocado, seaweed salad, shaved red cabbage, sesame seed, kimchi, Creamy Lemon Tahini dressing

10,00 $

Design Your Own Grain Bowl

Choose your grains
Choose up to 5 toppings
Choose a dressing: Zesty Green, Carrot Miso, Creamy Lemon Tahini, Maple Balsamiq, Lemon+Olive Oil, Bonzai

9,50 $

SOUPS

SOUPS

6,00 $

STEWS

STEWS

(served on bed of grains add - 2)

6,00 $

HERBAL SUPER MUSHROOM TEAS

Chaga

immunity

3,00 $

Reishi

anti-stress

3,00 $

Cordyceps

energy

3,00 $

Maitake

balance blood sugar levels

3,00 $

Shitake

detox

3,00 $

Lion's Mane

memory

3,00 $
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