The quality of the north side instructors is top-tier, with world class champions and competitors taking time to teach every student as best they can.
Several times I have struggled with some aspect or another in class and asked for a better explanation. Not once has my question gone unanswered or left unclear, many times I've learned a great deal as to why we do something as well as the technical aspects of how to do it.
I will sometimes however find myself struggling to fit class into my schedule and would enjoy more classes available through-out the week. This isn't a major concern since often times you are able to train between classes on your own or even with instruction.
Lastly not only do I feel properly trained to defend myself but have met very many people that have become long-lasting friends outside of the martial art.Lire plus
This is a smaller facility, but it's like you are getting that one on one attention in each class without having to pay for a personal trainer! I love Theresa she is very personable and her gym is always so clean!!!!Lire plus
As a mom with three little kids, I felt that becoming physically fit was impossible. I was struggling with anxiety one year postpartum and decided to give exercise a try. I was invited to a free Hot Mama class and that day changed my life. Within this incredible community, I have exercised consistently for almost a year and am feeling human again. Ashley encourages, builds up, teaches, challenges, and tells you to "find your reason". AND your kids get out and moving too! It's awesome!Lire plus
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