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Boon is an excellent teacher, very good with kids and adults. The gym is clean and has a friendly, inviting atmosphere. I highly recommend this business
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I have been working out with Sun Hang Do in Port Coquitlam for just over a year. When I started I had never done anything like it. My exercise since my 40's was chiefly in classes doing weight training and aerobic type exercise at the gym. I was bored with the gym but I needed the discipline imposed by having an instructor and a class time. Mr Mcilmoyl and Mr Park are both incredibly patient (I take longer to learn than the kids!) and knowledgeable instructors. Each class is different and every student is encouraged to do their own personal best. It is an interesting mixture of group workouts and individual skills training. My strength, stamina and flexibility have greatly improved and the brain power required to remember the set skills and patterns will help to stave of dementia. I really enjoy the mix of male and female students aged from 4 years to my 65 years and especially the family groups that come to class together. Mr Park's mixture of gentle but consistent discipline and his innate playfulness has even the most unruly students very quickly participating and loving it. Whatever your fitness level, I encourage you to ask about the free trial classes. I'm really glad I did.
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I joined Posener's Pankration to improve my healthy since I was diagnosed with borderline cholesterol.
After 4 months of Cardio Muay Thai Kickboxing I have improved my blood.
I have high respect for Simon, he is a man with a warm soul, he does not make you feel as a source of income but rather as a human being willing to improve as a person, you can feel the passion he pours on his academy, the walls around the building proudly show the long history and respect he has for his trade.
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I signed up my teen age son last year because he was shy and introverted. Only after 6 months I noticed his mood has changed much better and positive. The Master Instructor gave him many great advices in fitness & healthy eating, now my son have breakfast with me every morning. He used to skip the breakfast all the time in the past. He is now more confident and he plays less video games. Instead he works out and helps around the house. Good job Master Jae!
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My Son attended Fraser height black belt academy for a year before moving away (out of country)and he loved it! He really enjoyed the classes, the environment, and most importantly his teachers. Thank you very much to Fraser height black belt academy for providing great life lessons and helping my son with his confidence!
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My boys have been doing TaeKwonDo at this school for over 2 years now, and they love it. Tae Geuk set up a women's only cross kick fit class in February 2011, and I joined. I can honestly say it's the best exercise I've ever done. Such simple and effective routines - that sometimes really hurt - but in a good way! The Instructors are amazing - we've not repeated the same class twice, and I love (and hate) every minute of the classes. Everyone needs to experience the motivation and sweatiness of these classes! It caters to all levels - I had not done any exercise for over 12 months when I joined. I've lost 40lb so far, and the classes are still as challenging. The Instructors are really in tune with each person and can adjust each exercise to suit your level. Come and try it - you'll love it.
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2110-550 Sherling Pl, Port Coquitlam BC V3B 0J6
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101-2099 Lougheed Hwy, (A), Port Coquitlam BC V3B 1A8
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2175 Coquitlam Ave, Port Coquitlam BC V3B 7H3
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2150-1368 Kingsway Ave, Port Coquitlam BC V3C 6P4
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1150-551 Sherling Pl, Port Coquitlam BC V3B 0J6
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1150-551 Sherling Pl, Port Coquitlam BC V3B 0J6
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2-1449 Prairie Ave, Port Coquitlam BC V3B 1S9
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1550 Prairie Ave, Port Coquitlam BC V3B 1T4
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Écoles et cours d'arts martiaux et d'autodéfense autour de Birchland Manor BC: 339 de 347 résultat(s)
113-2071 Kingsway Ave, Port Coquitlam BC V3C 6N2
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1-1740 Broadway St, Port Coquitlam BC V3C 2M8
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2552 Shaughnessy St, Port Coquitlam BC V3C 3G4
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201-2550 Shaughnessy St, Port Coquitlam BC V3C 3G2
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124-1647 Broadway St, Port Coquitlam BC V3C 6P8
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312-1515 Broadway St, Port Coquitlam BC V3C 6M2
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3110 Quadra Crt, Coquitlam BC V3B 5X6
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109-2922 Glen Dr, Coquitlam BC V3B 2P5
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1410 Parkway Blvd, Coquitlam BC V3E 3J7
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2-99 Moray St, Port Moody BC V3H 3M2
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#105-19141 Ford Rd, Pitt Meadows BC V3Y 2P8
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Golden Meadows Plaza
3082 Spring St, Port Moody BC V3H 1Z8
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2922 St Johns St, Port Moody BC V3H 2C3
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2827 Spring St, Port Moody BC V3H 4C6
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630 Poirier St, Poirier Comm Unity Ctr, Coquitlam BC V3J 6B1
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2545 Spring St, Port Moody BC V3H 0M5
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607-10833 160 St, Surrey BC V4N 1P3
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1550 Booth Ave, Coquitlam BC V3K 1B9
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1564 Booth Ave, Coquitlam BC V3K 1B9
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2306 St Johns St, Port Moody BC V3H 2A9
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2302A Clarke St, Port Moody BC V3H 1Y8
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11113 148 St, Surrey BC V3R 3Y7
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115 Schoolhouse St, Coquitlam BC V3K 4X8
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1051 Ridgeway Ave, Coquitlam BC V3J 1S6
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105-1046 Austin Ave, Coquitlam BC V3K 3P3
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7-20475 Lougheed Hwy, Maple Ridge BC V2X 9B6
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3-11393 Kingston St, Maple Ridge BC V2X 0Y7
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15105 105 Ave, Surrey BC V3R 7G8
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208-15290 103A Ave, Surrey BC V3R 7A2
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208-15290 103A Ave, Surrey BC V3R 7A2
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104-938 Brunette Ave, Coquitlam BC V3K 1C9
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931A Brunette Ave, Coquitlam BC V3K 6T5
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