I have been working out with Sun Hang Do in Port Coquitlam for just over a year. When I started I had never done anything like it. My exercise since my 40's was chiefly in classes doing weight training and aerobic type exercise at the gym. I was bored with the gym but I needed the discipline imposed by having an instructor and a class time. Mr Mcilmoyl and Mr Park are both incredibly patient (I take longer to learn than the kids!) and knowledgeable instructors. Each class is different and every student is encouraged to do their own personal best. It is an interesting mixture of group workouts and individual skills training. My strength, stamina and flexibility have greatly improved and the brain power required to remember the set skills and patterns will help to stave of dementia. I really enjoy the mix of male and female students aged from 4 years to my 65 years and especially the family groups that come to class together. Mr Park's mixture of gentle but consistent discipline and his innate playfulness has even the most unruly students very quickly participating and loving it. Whatever your fitness level, I encourage you to ask about the free trial classes. I'm really glad I did.Lire plus
My Son attended Fraser height black belt academy for a year before moving away (out of country)and he loved it! He really enjoyed the classes, the environment, and most importantly his teachers. Thank you very much to Fraser height black belt academy for providing great life lessons and helping my son with his confidence! Lire plus
Découvrez la puissance, la discipline et la tradition des arts martiaux à l'Académie de Karaté Shotokan KimNik. Notre académie est dédiée à l'épanouissement de personnes de tous âg...plus...Plus de texte
Started training with Senior Master karpiuk in 1995. He has always been there for me both in and out of martial arts. Seen many a champion come from his schools year after year. So, I can easily recommend him and his schools to anyone and or their children. You will be surrounded by good people! :)Lire plus
Joining ILKB is the best decision I’ve made for myself. It’s the most amazing workout I’ve ever had. All of the instructors are super helpful and they’re constantly challenging me to push harder. They continue to motivate me to want to go to class and work hard. I started seeing changes sooner than I thought, not only physically, but mentally as well. I felt energized after each class and that’s what makes me want to keep going back. Love my #fitfam!!Lire plus
Been training here for almost 10 years now. There's so much to learn and no limit to your learning as well. Taekwondo is a great way to stay fit and develop leadership skills, discipline, strength, balance and much more. While meeting new people, you can experience a lot of things, and of course have lots of fun.Lire plus
Sirota’s Alchymy is the best martial arts school for the following reasons. They have been successfully in business for over 20 yrs and keep on growing. They have programs available for everyone – children, youth, adults, pre school, special needs, families – and they specialize these programs specifically to suit each particular group’s needs. They have the largest facility available at their Richmond location. They are the best place to go for your child’s birthday party as they have a special birthday room as well as having the whole school privately for your party. They design programs available for schools and other facilities for those who cannot come into their locations. They have an excellent instructor to student ratio. The instructors are absolutely the best you could ever find anywhere. They do much more than excel in teaching martial arts, they instill valuable life skills in children as well as give back to the community both locally and around the world through numerous chartable works.Lire plus
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