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My 18 month old just started at cefa Langley a couple of weeks ago, and in this short time I have seen her flourish in an astounding way. She is doing art projects, learning songs & dances, and is able to say the words for so many things that I haven't taught her myself. The teacher to student ratio is always well over the government minimum, and it is so relieving to know that she is getting so much attention and love. I cannot wait to watch her grow into the older grades, as I walk by these classrooms I can't believe the things they are doing! The school is so organized all the time, and the curriculum is unbeatable. One of the best things, is that there is an on-site chef who makes all of the children's meals from scratch each day. Chef even caters to the fact that my child is a vegetarian. I guess, in sum, I want to say that there is no better feeling in the world to know that if you can't be with your child, at least you are giving them the best experience available.
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I have been working out with Sun Hang Do in Port Coquitlam for just over a year. When I started I had never done anything like it. My exercise since my 40's was chiefly in classes doing weight training and aerobic type exercise at the gym. I was bored with the gym but I needed the discipline imposed by having an instructor and a class time. Mr Mcilmoyl and Mr Park are both incredibly patient (I take longer to learn than the kids!) and knowledgeable instructors. Each class is different and every student is encouraged to do their own personal best. It is an interesting mixture of group workouts and individual skills training. My strength, stamina and flexibility have greatly improved and the brain power required to remember the set skills and patterns will help to stave of dementia. I really enjoy the mix of male and female students aged from 4 years to my 65 years and especially the family groups that come to class together. Mr Park's mixture of gentle but consistent discipline and his innate playfulness has even the most unruly students very quickly participating and loving it. Whatever your fitness level, I encourage you to ask about the free trial classes. I'm really glad I did.
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Amazing Results - Will Be Coming Back For Sure!
Param was amazing to deal with. She listened carefully and understood my request and how I wanted my nails done and the results were amazing. I got so many complements from my friends. Will be coming back for sure. Best Nail Technician in Surrey, BC.
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9148 189 St, Surrey BC V4N 3M6
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17811 93A Ave, Surrey BC V4N 3Z8
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2130-1368 Kingsway Ave, Port Coquitlam BC V3C 6P4
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2130-1368 Kingsway Ave, Port Coquitlam BC V3C 6P4
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2130-1368 Kingsway Ave, Port Coquitlam BC V3C 6P4
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11944 Haney Pl, Maple Ridge BC V2X 6G1
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11944 Haney Pl, Maple Ridge BC V2X 6G1
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39-22411 124 Ave, Maple Ridge BC V2X 0H5
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7-8880 202 St, Langley BC V1M 4E7
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124-1647 Broadway St, Port Coquitlam BC V3C 6P8
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22611 Lougheed Hwy, Maple Ridge BC V2X 2V4
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21-22621 Lougheed Hwy, Maple Ridge BC V2X 2V4
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22543 123 Ave, Maple Ridge BC V2X 4E3
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1-1740 Broadway St, Port Coquitlam BC V3C 2M8
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11948U 227 St, Maple Ridge BC V2X 6J3
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22720 Dewdney Trunk Rd, Maple Ridge BC V2X 3K2
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400-22709 Lougheed Hwy, Maple Ridge BC V2X 2V5
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2145 Nova Scotia Ave, Port Coquitlam BC V3C 5M9
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15998 111 Ave BSMT, Surrey BC V4N 1C8
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22900 117 Ave, Maple Ridge BC V2X 2K1
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11787 231 St, Maple Ridge BC V2X 6S1
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