I started working out with Heather shortly after my second son's first birthday, and she quickly got me back into my pre-pregnancy shape. The group classes are an affordable way to enjoy personal training. My favourite part - the workouts are gentle, but intense and the results are great! Best of all, Heather really cares about all her client's health and well being, it is her passion to keep people well and it shows! Thanks for keeping me Simply Fit Heather!Lire plus
I have been going to goodlife for two years and have used a lot of their trainers and classes.. recently I had some issues that Required some stretching deeper than what I could accomplish on my own so I saw their myofascial stretch guy, Simon. All I can say is I was in constant pain before, now I have more flexibility and no pain . I would highly recommend him to anyone with tight muscles and you’re just not sure what to do..Lire plus
It was an amazing workout with an amazing 5 minute cool down stretch. The class was focused on form and each persons ability, no pressure and great music will definitely join. Btw love the look and showers ?Lire plus
Ilovekickboxing has been such a great experience so far! Super fun, and challenging workouts! All the staff are super friendly and take the time to get to know you. Definitely would recommend!Lire plus
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